FLY & FLOW Camp vol. 2

FLY & FLOW

CAMP vol. 2

x Justyna Fudal

31 May – 7 June 2026

Fly high. Move well. Stay in flow.

An unforgettable kitesurfing week in Lo Stagnone, Sicily - the perfect combination of adrenaline, relaxation and healthy lifestyle!

Book your spot
About the camp

More than
kitesurfing course

Enjoy an unforgettable kitesurfing week in Lo Stagnone, Sicily - the perfect combination of adrenaline, relaxation and a healthy lifestyle!

This unique kitesurfing camp with pilates & mindfulness classes was created for people who love sports, nature and good energy.

7
nights
8h
1:1 kite course
100%
passion
Kitesurfing at camp
Kite + Pilates
body & mind
Lo Stagnone, Sicilia – spot kitesurfingowy
Location

Lo Stagnone, Sicilia

One of the best places in Europe to learn and perfect kitesurfing thanks to its stable winds, shallow lagoon and beautiful landscapes. The perfect combination of kitesurfing mecca, Sicilian laid-back and sporty atmosphere!

Pilates at camp
What the camp contains

Included in camp price

7 nights of accommodation in comfortable Sunset Wave apartments – close to the lagoon and kitesurf spot
8 hours of individual kitesurfing course – lessons tailored to your level in 1:1 sessions with an instructor
morning WAKE UP & FLOW sessions – a morning body warm-up before the kitesurfing session
Evening PILATES & MINDFULNESS – wind down after a day on the water
Airport pickup in Trapani – transfer included in the price
2 dinners in true Sicilian style – authentic flavors of Sicily in a local way.
Shared BBQ
Pizza Night with local pizza by the meter – Italian pizza like nowhere else!
Support from Unhooked.pl organizers
Photo package from the trip

Why
warto?

This is the perfect camp for those who want to swim better, move smart and spend an active vacation in one of the best kitesurfing destinations in Europe. Kitesurfing, Pilates and the authentic atmosphere of Sicily in one trip.

Kitesurfing course
Kitesurfing course with Unhooked.co.uk
Kitesurfing

Kitesurfing with
Unhooked.pl

Included in the price of the camp you get 8 hours of individual kitesurfing course, tailored to your skill level. Classes are taught by Unhooked.co.uk certified instructors in the ideal conditions of Lo Stagnone lagoon.

1:1 sessions with an instructor – maximum attention just for you
Equipment matched to conditions
Fast progress and safety
Perfect conditions for both beginners and advanced riders
We train using radio communication so that progress is fast and safe
Justyna Fudal - Pilates
Justyna Fudal - Pilates
Justyna Fudal - Pilates

Pilates with
Justyna Fudal

Justina's daily mobility and Pilates sessions for kitesurfers are the perfect complement to your training - improving balance, stability and mobility so you can master your board more easily.

During FLY & FLOW Justyna will make sure that:

☀ The mornings helped you to stretch your body, improve mobility, stability and prepare for the water
☽ Evenings were a time to calm down, breathe and recover - with Pilates and mindfulness

Justyna works in the body & mind stream - pilates, mobility, stretching, strengthening - without pressure, instead with attentiveness and good energy.

You don't have to be super-stretched or mega-strong. All you have to do is come, breathe and give yourself a moment to yourself.

We will take care of the rest together.

WAKE UP & FLOW

Morning Mobility & Stability

A chill but concrete warm-up that wakes up the body and head before heading out on the water. We meet barefoot on the beach or on the grass, catch our breath, stretch the body after sleep and smoothly enter the rhythm of the day on the kite.

This is the moment to:

  • Relax shoulders and back after yesterday's swim
  • Open the hips and spine
  • Activate stabilizing muscles (core, glutes, shoulder blades)
  • Feel the balance and control of the body

After the class, you feel more control over the board, better kite work and more confidence in your movement - and that means more fun and less drag.

PILATES & MINDFULNESS

Evening calming after a day on the water

A moment to slow down and recover after an intense day on the water. We meet when the wind has dropped, the body is tired and the head is full of kitesurfing impressions.

It's a calm, mindful practice that:

  • Relaxes tired shoulders, back and hips
  • Gently strengthens the deep muscles
  • Restores balance after long hours of swimming
  • Helps to calm down and really "log off" from the day

It's the perfect closing to a day at camp: your body lets go of tension, your breathing calms down, and your head gets light. After the class, it's easier to fall asleep, you recover faster and wake up ready for another day on the water.

Integration and climate

Climate Italian

Camp isn't just about sports - it's about sharing a BBQ, an evening of pizza by the metre and dinners in true Sicilian style to get a feel for the local atmosphere and culture. We see each other every day at the kitesurfing spot, spend time together, motivate each other and, above all, have fun!

Price and details

€1099

per person / whole week

31 May – 7 June 2026

Book your spot

Included in camp price

7 nights
8 h of individual kitesurfing course
Daily pilates and mobility classes with Justyna Fudal
Transfer from Trapani airport
BBQ + Pizza Night
2 Sicilian dinners
Comfortable accommodation in Sunset Wave apartments

Other attractions (payable separately)

Additional fees, based on the group's preferences and the wind forecast

  • Facial self-massage workshop @bahati.sicily
  • Excursion to one of the nearby Aegean Islands (only possible on a clear day, about €60/person).

The price does not include

  • Airline tickets
  • Food (except dinner, BBQ and pizza night in the program)
  • Insurance necessary for kitesurfing - you can buy on your own or use the insurer offered by us. In this matter, please contact us!
FAQ

Frequently asked questions

Yes. The camp is perfect for both beginners and intermediate riders. The kitesurfing course is conducted individually, so we tailor the program to your level and experience.
No. If you've never kitesurfed before — this is a great place to start. Lo Stagnone is a shallow and safe lagoon, perfect for learning.
We teach on modern, certified kitesurfing equipment, matched to conditions and your skill level. Equipment is included in the course price.
Pilates sessions take place daily and last about 60 minutes. They are not mandatory, but we highly recommend them as a perfect complement to kitesurfing and recovery after riding.
Yes. Pilates classes with Justyna Fudal are conducted safely and adapted to various skill levels — including those who have never practiced pilates before.
We stay in Sunset Wave apartments, in comfortable rooms close to the Lo Stagnone lagoon. The apartments are fully equipped and perfect for relaxing after an active day.
The camp price includes a transfer from Trapani airport directly to the apartments. If you're flying into a different airport (e.g. Palermo), let us know — we'll help organize transportation.
The camp price includes: shared BBQ, Pizza Night with local pizza by the meter, and 2 dinners in true Sicilian style. Other meals are on your own — you'll find restaurants, cafes, and shops nearby.
We recommend having sports insurance that covers kitesurfing. If you don't have one — we'll help you choose the right option.
We focus on an intimate atmosphere — the number of spots is limited, which allows for an individual approach and a relaxed vibe.
After booking you'll receive a detailed checklist, but the basics are: swimsuit, towel, sunscreen, sports clothes for pilates, and a good mood ;)
Of course! Many people come solo. The camp is a great opportunity to meet like-minded people and spend time actively.
Simply: 1. Contact us via the form or email. 2. Confirm availability. 3. Pay a deposit.

Book your spot

Limited spots available. We will get back to you within 24h with full information.

You don't have to pay right away - we'll get back to you with details!

Our camp atmosphere

Bookings open

FLY & FLOW CAMP vol. 2

31 May – 7 June 2026

See details